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In this webinar, Kathleen Lisson, CLT, offers beneficial stress reduction skills for you to help reduce unhealthy coping behaviors and stress levels.
Take a self-care break and experience some simple ways to add mind-body techniques to your toolbox as well as to your (or your patient’s) pumping routine.
The anchors at the September Lipedema Patient Roundtable were joined by special guests Noah Danesh, MPH, of Total Lipedema Care, and Kathleen Lisson, CMT, CLT, for an exceptional evening of education and inspiration!
Love is usually in the air at the Lipedema Patient Roundtable, but extra doses were served up with the addition of Kathleen Lisson, CLT, to the panel as a special Valentine’s guest.
The Lymphedema Patient Roundtable was bursting with “lymphatic gratitude” this month as the regular panel was joined by special guest Jasmine Zheng, MD, CLT, FAAPMR.
With it being Breast Cancer Awareness Month and the Roundtable falling on both World Mental Health Day and World Metabolic Health Day — not to mention most of the panel having just returned from the recent National Lymphedema Network Conference — there was much to discuss at the October Lymphedema Patient Roundtable!
In recognition of Mental Health Awareness Month, panelists and attendees at the Lymphedema Patient Roundtable opened up about their own mental health journeys and how they support their emotional well-being alongside their physical.
Learn how adverse childhood experiences (ACEs) create inflammation, hormone disruptions, toxic stress, and chronic disease.
Here’s how to use breathwork and mindfulness as tools for lymphedema and lipedema self care at home.